Pamela Renwick is a professional coach with almost 20 years’ experience in the Health and Wellness industry. She has completed internationally recognised and accredited training with the International Coaching Federation.
As a certified Yoga, Meditation instructor and Pilates Master trainer, Pamela is passionate about health and fitness.
Her specialist areas are personal (life)coaching, career coaching, stress management, wellbeing and corporate wellness.
“Pamela has worked with NextRoll for over 2 years running corporate Yoga and Pilates classes which have transformed our Wellness’ programme.
Pamela’s energetic spirit and comprehensive knowledge of Pilates and Yoga make her classes so enjoyable. She challenges and motivates the group while focusing on the fundamentals of form and balance, adding on variations and fully explaining each movement. We have also worked closely with Pamela on meditation classes, her guided meditation classes are educational, focusing on breathing techniques and training the mind to achieve a mentally clear state.
Pamela is a creative teacher and always has new ideas for corporate wellness. It has been a pleasure working with Pamela and I’d highly recommend her corporate engagements.”
Kate Mc Manu
“I engaged with Pamela after she was recommended to me. I was intrigued with coaching having had someone close to me complete the course which I have since gone on to complete.
It was only when I engaged with Pamela, I was able to understanding see the huge positive impact it has on both my personal and business life. Pamela is very professional and held me to account with commitments I made throughout our journey together.
“Pamela delivered Mindfulness and Well-being workshops to our students as part of their orientation programmes the workshop on the Professional Master Education Programmes. The workshops were engaging and interactive and provided a positive experience for our students as they embark on an intensive 2-year study period. Pamela provided an introduction to meditation, mindfulness and breathing techniques that are helpful in managing stress and staying positively focused. The following quotes from our students show how much they enjoyed the sessions.
“I think the orientation day was extremely helpful! I loved especially the focus on student well-being.”
“Very comprehensive; I appreciated the section on the mindfulness and one’s well-being.”
Pamela is extremely personable and a pleasure to work with and we look forward to continuing our work with Pamela.
We would have no hesitation in recommending her for similar workshops.
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What is coaching?
“You can’t stop the waves, but you can learn to surf.”